Kristen's Chronicles

I receive many messages a week with questions related to living with an ostomy from food to lifestyle and everything inbetween, so I...

Ying and Yang. Hot and cold. Sweet and spicy. Life is about balance and without balance, things can become very.. well, unbalanced....

Exactly a year ago, we were on our way to Johns Hopkins Hospital for my pre-op evaluation before my second surgery. While a lot (a LOT)...

It is August 22, 2016. Cramped into a tiny room with barely enough room for a bed, my parents sit on the side of my bed while I lay,...